I started training with Paul because I was confused. I’d been trying to get fitter and leaner but without any real plan and running myself into the ground in the process.

Working with an online PT wasn’t something I’d really considered before but I’d seen Paul’s social media and I was soon blown away by the results first hand. Immediately Paul added discipline and structure to my training. My body shape and muscle strength is now the best it’s been in 15 years.

Paul’s staged but constantly challenging approach and willingness to explain his reasoning mean that improvements aren’t just limited to the gym but translate into lifestyle choices too. I couldn’t recommend Paul enough.