Watch this short video testimonial by long-term client Marco who has made incredible progress over the past 18 months.

In all Marco has reduced his body fat from 24.6% to 13.5% and has also increased his lean body mass from 50.1kg to 61.1kg.

Marco came to me having not trained for 2 years. He was low on confidence and didn’t like what he saw in the mirror.

He has changed dramatically over the past 18 months, both physically and mentally.

Watch the full video and check out his awesome progress below.